How to combat ageing in 6 ways

How to combat ageing in 6 ways

Sadly, you can’t stop the ageing process or turn back the hands of time. It is a pity, but you can’t go out and buy a miraculous cure or elixir to life. What you can do however is help to slow down the ageing process and minimise the visible signs of ageing… So, what...
How to Keep your skin fab while you work out

How to Keep your skin fab while you work out

Keeping fit trumps skin when it comes to a regular workout routine but fear no,  there is actually a lot you can do to keep your skin as fit as you are. In this day in age we need to move, and the pursuit of fitness and who can forget  those feel-good...
Love Your Gut – Part 2

Love Your Gut – Part 2

Probiotics’ positive effects on digestion are well known, but did you know that they’re also your secret skincare weapon?  In the second part of our Love Your Gut mini-series, we focus on how these microscopic superheroes protect skin and why you should be...
Love Your Gut – Part 2

Love Your Gut – Part 1

They may be microscopic, but probiotics are big news. In the first of our two-part Love Your Gut series, we look at the huge impact they have on our health, and why your clients should be taking them. THE GOOD GUYS Bacteria has a bad name. We kill these...
Our Main Man

Our Main Man

 Do you ever wake up and feel like your skin looks dull, sallow or just ‘meh’? Is your skin slow to heal, marks from pimples linger, your breakouts never seem to clear up? Is your skin red, inflamed, always flaring up with the slightest change in weather? We...
Consistency is Key

Consistency is Key

You change the oil in your car every few months in order to properly maintain it. Check the tyre pressure, take the car for it’s service and WOF. You know that routine maintenance is a priority to extend the life of your car. Do you respect your skin the same way? For...
Love Your Gut – Part 2

All supplements are not created equal…..

Skin reflects what’s going on internally, so beauty and nutrition go hand in hand. Pop into any of the high street health food shops or chemists, and you’ll see a bewildering array of nutritional supplements, but how do these differ from Advanced Nutrition Programme...
The lowdown on Peels

The lowdown on Peels

Peels are very popular skin treatment solutions during the winter months, because sun exposure is limited. This makes it the perfect time to focus on restoring your skin health. Chemical peels are known to be one of the best ways to assist in improving many different...
Show winter who is Boss

Show winter who is Boss

Tight skin, rough knuckles, chapped lips? Say hello to winter. Bad news this season is about to wreak havoc from head-to-toe. Let’s show this season  who’s boss! We gathered some life saving Winter  Tips to keep skin happily hydrated throughout the cold...
Lockdown Skin

Lockdown Skin

Maybe it’s just me, maybe you also assumed your skin would be the best it’s ever looked in isolation. Most of us hoped maybe even prayed for a small silver lining to our pretty crummy new normal – that our skin would thrive now that we were stuck at home and not...